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Squat Training for Better Shot Put & Discus Technique - Exercises to Improve Throwing Technique

Squat Training for Better Shot Put & Discus Technique - Exercises to Improve Throwing Technique

Improve Throwing Strength & Your Squat - Arete Throws Nation

Improve Throwing Strength & Your Squat - Arete Throws Nation

Best Strength Exercises For Shot Put

Best Strength Exercises For Shot Put

Perfect Workout Split for Throwers (Shot Put and Discus)

Perfect Workout Split for Throwers (Shot Put and Discus)

Powerlifting Squat Vs. Olympic Squat | Which Is Better For Shot Put and Discus?

Powerlifting Squat Vs. Olympic Squat | Which Is Better For Shot Put and Discus?

Best Bodyweight Exercises for Shot Put

Best Bodyweight Exercises for Shot Put

Strength Training for Throws Drills / Shot Put and Discus

Strength Training for Throws Drills / Shot Put and Discus

Good Lifts for Shot Putter and Discus Throwers: ATN: Lifting Clip real

Good Lifts for Shot Putter and Discus Throwers: ATN: Lifting Clip real

4 Skill Strength Exercises YOU NEED for Discus

4 Skill Strength Exercises YOU NEED for Discus

Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws

Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws

Best Offseason Exercises for Shot Put and Discus

Best Offseason Exercises for Shot Put and Discus

Shot Put And Discus Training | Progress Killer: How Posture Affects the Throw | ITCCCA Clinic 2018

Shot Put And Discus Training | Progress Killer: How Posture Affects the Throw | ITCCCA Clinic 2018